PRIVATE HYPNOTHERAPY
Private / Personal Hypnotherapy
✅ In-Person
✅ Online
It’s time to free yourself from the burdens you’ve been carrying.
Have you ever felt mentally exhausted, struggled to sleep because your mind wouldn’t stop racing, or found yourself trapped in cycles of emotions and bad habits?
You are not alone. Many people experience the same—anxiety, stress, overthinking, trauma, insomnia, even loss of motivation in life.
The good news: your mind has the power to change.
With the guidance of Hypnotherapy at Mandala Jiwa, you will be supported to open the door toward inner balance, emotional healing, and healthier life patterns.
Why Private Hypnotherapy?
Private Hypnotherapy is a 1-on-1 personalized therapy designed specifically for your needs.
No two sessions are ever the same, because every individual has their own story and life challenges.
At Mandala Jiwa, we provide a safe space where you can:
Be listened to without judgment.
Be guided to understand the root cause of your issue.
Be supported in finding a solution that fits your true self.
Sessions can be held in person at our comfortable clinic in Bali, through our Home Care Service at your home or villa, or online via Zoom or other platforms—with equally effective results. Hypnotherapy works through voice, language, and positive suggestions that reach directly into your subconscious mind.
What Can Private Hypnotherapy Help With?
✔️ Anxiety & Stress – calm the overactive mind, manage worry, and restore inner peace.
✔️ Insomnia & Sleep Disorders – retrain your mind to sleep deeply and restfully again.
✔️ Trauma & Emotional Wounds – release painful past memories that still haunt you.
✔️ Bad Habits – stop smoking, overeating, procrastination, or other self-destructive patterns.
✔️ Confidence & Motivation – build a stronger mindset for success in work, relationships, and daily life.
Why Is Hypnotherapy Effective?
Scientifically, hypnotherapy guides you into a therapeutic trance—a natural state between waking and sleeping.
Brainwaves shift from Beta (stress/alertness) to Alpha–Theta (deep relaxation).
The parasympathetic nervous system activates, calming the body and mind, creating safety for change.
The subconscious mind, which stores trauma, habits, and old emotional patterns, becomes open to new, healthier suggestions.
This process has been scientifically shown to help reduce anxiety, stress, addictions, and even chronic pain.
Session Duration & Process
⏱ 60 - 90 minutes per session (not including consultation)
Initial Assessment – a light conversation to understand your issues and goals.
Relaxation Induction – guiding your mind into hypnosis safely and comfortably.
Core Therapy – positive suggestions, emotional restructuring, or healing techniques tailored to your needs.
Integration & Closing – ensuring the therapeutic results are deeply anchored in your subconscious.
Results You May Experience
✅ Deeper and more restful sleep.
✅ Lighter thoughts and more stable emotions.
✅ A new sense of confidence.
✅ Old habits gradually replaced by healthier patterns.
✅ Renewed energy and zest for life.
Private Hypnotherapy is more than just therapy—it’s an investment in yourself.
You deserve to live calmer, happier, and freer from the burdens of the past.
Take the first step today—one session can be the beginning of a profound transformation in your life.
